Optimize your routine with Daily Readiness, a score using insights from your body so you can see whether you are ready to work out or should prioritize recovery.
Track changes in your well-being with the Health Metrics dashboard that gives you a view of your trends and changes from the past month.Premium connects your activity, sleep and personalizes your insights so you can make smarter choices about your health.EDA Scan for stress management, an ECG app, and high-and-low heart rate notifications. Plus, get insightful tools right on your wrist. Track trends in your SpO2 levels, skin temperature variation and more with the Health Metrics dashboard in the Fitbit app. Check the workout intensity map in the Fitbit app, so you can see your pace and heart rate zones throughout your outdoor runs, hikes and rides. Take your workouts up a notch with on-wrist features like built-in GPS for real-time pace and distance and Active Zone Minutes to help you reach your optimal intensity level. Optimize your routine with Daily Readiness, a score available to Premium members in the Fitbit app that uses insights from your body and reveals if you're ready for a workout or should prioritize recovery. Pair it with a six-month Premium membership to connect the dots between your activity, sleep so you can make the best decisions for your body, mind and health. Fitbit Charge 5 Fitness & Wellness Smart Wearableĭo what's best for your body with Fitbit Charge 5, Fitbit's most advanced fitness and health wearable.
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